Pregnancy and Postpartum Care


Pregnancy and Postpartum Services

During pregnancy and postpartum, pelvic floor physical therapy can be used to help manage changes in the pelvic floor due to hormonal and structural changes. It can help to reduce pain, improve bladder and bowel control, and improve sexual function. Pelvic floor physical therapy can also help to improve posture and core stability, which can help to reduce the risk of injury during pregnancy and postpartum.

Pain During Pregnancy and Postpartum

Back pain and sciatica

Round ligament pain

Pubic symphysis dysfunction

Pelvic pain

Tailbone pain



Abdominal Weakness

Diastasis Recti also known as an abdominal wall separation 

Abdominal/Core weakness postpartum





Pelvic Organ Prolapse

Cystocele (herniation of bladder into vaginal canal)

Rectocele (herniation of rectum into vaginal canal)

Uterine Prolapse (herniation of the uterus into vaginal canal)

Urethrocele (herniation of urethra)


Urinary and Bowel 

Stress urinary incontinence (leaking with sneezing, coughing, exercise)

Urinary urgency

Constipation during pregnancy and postpartum 




Mama-to-Be: A Holistic Approach to Birth Preparation and Pelvic Floor Health


Learn More About Our Birth Prep Packages

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