Are you struggling with diastasis recti or a “belly pooch” that just won’t go away?

You’ve tried it all. You’ve done a hundred crunches per day. You’ve done every plank variation imaginable. You’ve hit the gym consistently. Yet…you’re...

Have you been diagnosed with endometriosis? 

Have you had pelvic floor therapy?  If not, you may be missing out on significant improvement in both pain and function. 

A systematic review from 2022 found significant clinical improvements in pain intensity and physical...

Endometriosis is a painful condition that can affect all genders, though, it is commonly seen in individuals with a uterus. Endometriosis can cause a range of symptoms, including, painful menstrual cycles, pain during sexual intercourse, digestive issues and chronic pelvic pain. In...

Nothing kills your sex drive more than stress, but we know that there are several other factors that can contribute to decreased libido in women. 

1. Hormonal changes: Hormonal imbalances, such as those that occur after childbirth or during menopause, can negatively impact a woman's sex...

Depending on your needs, a single IVF cycle can cost somewhere between $15,000 and $30,000.

Approximately 10% of women in the United States aged 15-44 years have difficulty getting pregnant or staying pregnant, which is considered infertility. This equates to approximately 6.1 million...

Did you know that updated studies show that 85-90% of individuals with low back pain have a pelvic floor related dysfunction? 

It is very well known that moms typically experience back pain during pregnancy and postpartum. We want to emphasize that women should not endure pain...

Sex shouldn't be painful, unless you want it to be. But, in this blog, we are talking about sex that should be painless, but isn't. If you do experience painful intercourse, you are not alone. Many believe it is normal and that the act of sexual intercourse is inherently painful....

A c-section is a major abdominal surgery. And although they are fairly common (approximately 30% of babies are born via cesarean section in the United States), they need to be treated and rehabilitated as a major surgery.  

If you sprained your ankle, you'd see a physical...

It's the end of December and January 1, 2023 is approaching fast! Now, there are those who will say "don't wait until the New Year to start working toward your goals" and we agree. However, if you are someone who believes in the idea of a "fresh start" in the new year, this is for you. The...

Who is taking control of YOUR care?

We hear so many stories from our patients regarding inadequate and confusing care. Our patients are frustrated. 

Pelvic Health is complicated. 

Gynecologist. Urologist. Urogynecologist. Gastro. Chiropractor. Physical Therapist....