Renew Health
Pelvic Health & Wellness
Your Western MA Pelvic Health Experts
Schedule a Discovery CallFind Lasting Relief
Pelvic Health Services
Don't let pelvic health conditions hold you back from living an active lifestyle.
Pelvic floor physical therapy can help improve several conditions, including the following:
- Pregnancy
- Postpartum
- Infertility
- Menopause
- Incontinence
- Pelvic Pain
- Prolapse
- Pain with intercourse
Schedule Your Free Discovery Call
Why Our Clients Choose Renew Health
We Are Pelvic Health Experts
Pelvic health issues are complex and you need expert care. At Renew Health, you'll work with a doctor of physical therapy who has dedicated their career solely to pelvic health. It's all we do. Our therapists have years of experience evaluating and treating pelvic health conditions.
Our Facility is Designed for Pelvic Health
From quiet, private treatment rooms, to soft lighting and stress-suppressing aromas, our facility works exclusively with patients like you. You will feel comfortable in a calm and inviting space with all of the necessary equipment needed to get you back to feeling like yourself again.
We Provide "Whole Body, Holistic Care"
You deserve a whole body approach to care. This includes talking about your sleep, nutrition, stress, hormones and more. We look at you from head-to-toe and beyond the pelvic floor to get to the root cause of your symptoms.
The Renew Health Method
Restore
In this step, we will find out where you're at, how you got here and where you want to be. We go into an in depth assessment to provide you with clarity on what's going on. We will restore range of motion of the spine, hips, and pelvic floor.
Rebuild
We're not content with short-term relief. Once we alleviate symptoms, we will create a custom plan to address strength deficits and movement pattern deficiencies. We will get you back to what you love, and stronger than before.
Renew
In the final step, we'll help you renew your pelvic health and achieve your peak performance. This may involve ongoing training and support to maintain optimal pelvic health and performance over time.
Meet the Team
Dr. Brianna Almeida
PT, DPT, PCES
Owner
Doctor of Physical Therapy
Dr. Brianna Almeida has been a practicing pelvic floor physical therapist for 6 years, and has a strong background in orthopedic physical therapy of over 7 years. She has years of experience working within a local Urogynecology office providing pelvic health services. She collaborated with pelvic pain specialists, colorectal and GI physicians, urogynecologists, urologists, gynecologists and midwives. She has an expert skill set in everything pregnancy, birth prep, and postpartum recovery.
Dr. Alyssa Almeida
PT, DPT, PCES
Owner
Doctor of Physical Therapy
Dr. Alyssa Almeida has been practicing for over 7 years and comes from a strong orthopedic physical therapy background. She has expertise in evaluating and treating pelvic pain conditions. Dr. Alyssa has more recently gained interest in helping the pediatric population so that they do not continue to have pelvic floor dysfunction as adults.
The Renew Health
Difference
Renew Health is changing the way that we "normalize" healthcare that doesn't meet our needs and expectations. We encourage individuals to be an active participant in their health journey! We will be there every step of the way.
Our performance pelvic health services get YOU back to the activities that are most meaningful to you.
The Yoga, Barre and Pilates Enthusiasts
Those who love yoga but are fearful of incontinence, vaginal flatulence, or pain.
The Postpartum Moms
Those who have not "felt the same" after having a baby. If you've ever had a baby. You are still postpartum.
The Weekend Warriors
Those who want to be able to hike pain free and leak free with their dog, go to the trampoline park with the kids, or play in that adult softball league.
The CrossFit Athlete, Powerlifter, and Runner
Those who want to run and lift heavy weight without the fear of pain, pelvic prolapse, or incontinence.
The Aging Adult
Those who are struggling with pelvic pain, prolapse, incontinence, and sexual health concerns due to age-related changes.
Don't just take our word for it...
"Brianna was amazing! I became discouraged after having a second C-section and the healing process; not being able to exercise without pain after the “6week clearance” from the obgyn. She helped me understand pelvic floor function and why I was having issues. She helped resolve all my postpartum issues and I even started slowly running without incisional pain after 7 sessions (over a 2-3 month span). Thank you so much Brianna!"
- DC
"I can't say enough good things about Alyssa. I am a 62 year old woman and she gave me so much help with my issues and was so knowledgeable and helpful with things that are usually so hard to discuss. Both Alyssa and Brianna made me feel so comfortable and at ease that I felt I could discuss anything with them. I can't say enough good things about these 2 ladies and would advise any woman to contact them for any pelvic floor issues."
- MR
"My initial assessment with Brianna set me immediately at ease. For anyone, like me, who may feel uncomfortable discussing their concerns and worried about what is involved - just do it, you won't regret it! She knows her anatomy, function and sees patients in a holistic manner ensuring you are comfortable every step of the way without any pressure to do what you aren't comfortable with. Highly recommend without any hesitation."
- BH
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Your pelvic floor will thank you.
Office Hours
Monday through Thursday: 8am to 7pm
Friday: 8am to 5pm
Saturday: by appointment only
124 Shaker Road Suite B, East Longmeadow, MA 01028
We are located within Pursue Wellness.
