Renew Health
Pelvic Health & Wellness
Your Western MA Pelvic Health Experts
Schedule a Discovery CallFind Lasting Relief
Pelvic Health Services
Don't let pelvic health conditions hold you back from living an active lifestyle.
Pelvic floor physical therapy can help improve several conditions, including the following:
- Pregnancy
- Postpartum
- Infertility
- Menopause
- Incontinence
- Pelvic Pain
- Prolapse
- Pain with intercourse
Schedule Your Free Discovery Call
Why Our Clients Choose Renew Health
We Are Pelvic Health Experts
Pelvic health issues are complex and you need expert care. At Renew Health, you'll work with a specialized provider who has dedicated their career solely to pelvic health. It's all we do. Our therapists have years of experience evaluating and treating pelvic health conditions.
Our Facility is Designed for Pelvic Health
From quiet, private treatment rooms, to functional equipment to keep you active, our facility works exclusively with people like you. You will feel comfortable in a calm and inviting space with all of the necessary equipment needed to get you back to feeling like yourself again.
We Provide "Whole Body, Holistic Care"
You deserve a whole body approach to care. This includes talking about your sleep, nutrition, stress, hormones and more. We look at you from head-to-toe and beyond the pelvic floor to get to the root cause of your symptoms.
The Renew Health Method
Restore
In this step, we will find out where you're at, how you got here and where you want to be. We go into an in depth assessment to provide you with clarity on what's going on. We will restore range of motion of the spine, hips, and pelvic floor.
Rebuild
We're not content with short-term relief. Once we alleviate symptoms, we will create a custom plan to address strength deficits and movement pattern deficiencies. We will get you back to what you love, and stronger than before.
Renew
In the final step, we'll help you renew your pelvic health and achieve your peak performance. This may involve ongoing training and support to maintain optimal pelvic health and performance over time.
Meet the Team
Dr. Brianna Almeida
PT, DPT, PCES
Owner
Doctor of Physical Therapy
Dr. Brianna Almeida has been a practicing pelvic floor physical therapist for 6 years, and has a strong background in orthopedic physical therapy of over 7 years. She has years of experience working within a local Urogynecology office providing pelvic health services. She collaborated with pelvic pain specialists, colorectal and GI physicians, urogynecologists, urologists, gynecologists and midwives. She has an expert skill set in everything pregnancy, birth prep, and postpartum recovery.
Dr. Alyssa Almeida
PT, DPT, PCES
Owner
Doctor of Physical Therapy
Dr. Alyssa Almeida has been practicing for over 7 years and comes from a strong performance orthopedic physical therapy background. She has expertise in evaluating and treating pelvic pain conditions and chronic low back pain/SIJ dysfunction. If you have tried everything, but are still left with unmanaged pain and the inability to return to the activities you love, this is Dr. Alyssa's specialty.
The Renew Health
Difference
Experience the Difference with Us
Have you ever been to a provider and felt like your concerns were brushed aside? Have you experienced rushed appointments where your questions went unanswered, and you left feeling unheard? We understand that these frustrating experiences are all too common in healthcare today. That's why we are different.
Listening is Our Priority
At Renew Health, we believe that every person deserves to be heard. We prioritize active listening and patient-centered care in every aspect of our practice. When you choose to work with us, you'll notice the difference right away.
We Get Results
Our ultimate goal is to help you achieve the results you desire, whether it's overcoming pelvic pain, improving bladder control, enhancing intimacy, or regaining your overall quality of life. We want to make you a better you in the process - more present for yourself, more engaged in your hobbies, more patient with your relationships. This is not just physical therapy
The Yoga, Barre and Pilates Enthusiasts
Those who love yoga but are fearful of incontinence, vaginal flatulence, or pain.
The Postpartum Moms
Those who have not "felt the same" after having a baby. If you've ever had a baby. You are still postpartum.
The Weekend Warriors
Those who want to be able to hike pain free and leak free with their dog, go to the trampoline park with the kids, or play in that adult softball league.
The CrossFit Athlete, Powerlifter, and Runner
Those who want to run and lift heavy weight without the fear of pain, pelvic prolapse, or incontinence.
The Aging Adult
Those who are struggling with pelvic pain, prolapse, incontinence, and sexual health concerns due to age-related changes.
Don't just take our word for it...
"Brianna was amazing! I became discouraged after having a second C-section and the healing process; not being able to exercise without pain after the “6week clearance” from the obgyn. She helped me understand pelvic floor function and why I was having issues. She helped resolve all my postpartum issues and I even started slowly running without incisional pain after 7 sessions (over a 2-3 month span). Thank you so much Brianna!"
- DC
"I can't say enough good things about Alyssa. I am a 62 year old woman and she gave me so much help with my issues and was so knowledgeable and helpful with things that are usually so hard to discuss. Both Alyssa and Brianna made me feel so comfortable and at ease that I felt I could discuss anything with them. I can't say enough good things about these 2 ladies and would advise any woman to contact them for any pelvic floor issues."
- MR
"My initial assessment with Brianna set me immediately at ease. For anyone, like me, who may feel uncomfortable discussing their concerns and worried about what is involved - just do it, you won't regret it! She knows her anatomy, function and sees patients in a holistic manner ensuring you are comfortable every step of the way without any pressure to do what you aren't comfortable with. Highly recommend without any hesitation."
- BH
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Contact Us
Phone (413) 203-9321
Fax (413) 273-8203
Email [email protected]
Office Hours
Monday through Thursday: 7am to 7pm
Friday: 8am to 5pm
Saturday: by appointment only
280 N. Main Street Suite 10A, East Longmeadow, MA 01028
